Access Consciousness Bars ®
Access Bars is a gentle hands-on modality that was introduced by Gary Douglas in the early 1990s. The Bars® are 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas.
Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? Any limitations that you create in your life are connected to your thoughts, ideas, attitudes, decisions, and beliefs about it. Lightly touch the bars-points and you begin to clear away what’s locked up that keeps you from believing you can have the life you’ve always known is possible.
Access Bars® help you with
• Anxiety
• Depression
• Better Sleep
• Better Health
• Weight loss
• Better Relationships
• Enables you to make new choices
• It helps you to look at things differently
• It removes limiting beliefs
What to expect
Everyone is different so there is no “normal” Access Bars session. Each session will be different, every time, even if you repeat with the same person.
It is relaxing and peaceful; imagine the after-effects of a great massage or walk in nature. At worst, that’s all you’ll feel! At best, you can feel a sense of total ease, unlike anything else, that starts to change your whole life.
What is most often reported is that there is a sense of complete relaxation. It feels like meditation without the effort. Many people go to sleep – even in a very noisy environment. Some people have images come to them, others feel sensations in their bodies such as buzzing, tingling, warmth, twitches or shivers.
The body benefits from movement, the mind benefits from stillness.