Blog

It's been quite a rough 3 years hasn't it? If you are one of the thousands of people who have been affected by long COVID either physically or emotionally I believe, I can support you on your journey back to health. When we succumb to a virus (either COVID, Epstein Bar or Glandular Fever for [...]

Stress and keeping the bugs at bay Have you noticed that invariably you get ill, after a significant trauma or stress, either emotional or physical, has passed? Do you know why? Is it to do with the immune system or something else do you think? We all need certain types of stress – [...]